🪑Proper sitting posture to reduce back pain

❌So many hours in a day are spent sitting at our computers, watching TV, at work , at home, which can contribute to back pain.


👍Using the correct body mechanics when sitting can reduce the daily stress and strain from prolonged sitting.


⬇️If you want to get a free copy of my e-book, 5 Steps to Painless Sitting, click this link https://www.chiropracticwellnessokc.com and enter your email address.


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