Earthing🌎

🌎Earthing, or Grounding refers to direct skin contact with the surface of the Earth


🥰Find your favorite place in nature, remove your shoes. Clear your mind while walking. Practice deep slow breathing and BE PRESENT!


🔹Health benefits

Improves mood

Improves sleep

Reduces pain

Reduces stress

Improves wound healing

Improves Immunity

Reduces Inflammation


❤️Where is your favorite place to practice Earthing?


⬇️LMK in the comments below



#earthing #grounding #selfcaretherapy #chiropractor #chiropractorokc #releaseyourpain #qualitylife #health #healthylife #movement


0 views0 comments

Recent Posts

See All